Hot Stone Massage

Hot Stone Massage is an ancient practice that uses heated natural Basalt stones that are placed on precise points along the body to create soothing pressure. These stones are rich in Iron and so retain heat longer. Swedish Massage is performed by rubbing the muscles with long gliding strokes in the direction of the blood returning to the heart to enhance the positive effect of this Massage. Hot Stone Massage benefits include relaxation, stress release, help with back pain, and improvements to depression or anxiety. Our Massage Therapy Experts place the stones in warm water to heat them to the precise temperature of between 120-130 degrees Fahrenheit.

Hot stone massage is a type of massage therapy that uses smooth, heated stones to warm and relax muscles. Here are some benefits of hot stone massage:

1.     Promotes relaxation: Hot stone massage can promote relaxation and reduce stress by warming the muscles and increasing blood flow.

2.     Reduces muscle tension and stiffness: Hot stone massage can help reduce muscle tension and stiffness by applying heat to the affected area.

3.     Improves circulation: Hot stone massage can improve circulation by increasing blood flow to the affected area, promoting healing and reducing pain.

4.     Eases pain: Hot stone massage can help ease pain associated with conditions such as arthritis, fibromyalgia, and other chronic conditions.

5.     Increases range of motion: Hot stone massage can help increase range of motion by reducing muscle tension and improving flexibility.

6.     Boosts immune system: Hot stone massage can boost the immune system by reducing stress and promoting relaxation, which can have a positive effect on overall health and well-being.

Overall, hot stone massage can be a beneficial tool for managing stress, promoting relaxation, and improving overall health and well-being. However, it's important to talk to your healthcare provider to determine if hot stone massage is right for you, as there may be certain contraindications or precautions to consider.

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Benefits of Hot Stone Massage include:

• Helps with Pain relief, especially in people with conditions such as fibromyalgia and other autoimmune

• Aids in Stress Reduction by improving cardiovascular responses

• Promote Sleep by reducing sleep disturbances, improving the quality of sleep, and enhancing comfort level

• Boost Immunity by increasing the Lymphocytes cells that help white blood cells fight infection in the body.

• Improves Circulation by expanding the blood vessels allowing more oxygen to get to the Muscles which means more toxins move out of the bloodstream.